You have probably heard of microneedling sometime or another. Lately, this has been one of the more popular procedures I do for my patients with excellent results. I’m going to talk about what the procedure is, who the best candidate is, what to expect before,...
I recently went on a trip to Aspen to attend the wedding of a good friend. Compared to Miami, where I currently live, Colorado is inherently drier. It also is significantly higher in elevation so you also have intense sun exposure. As someone with sensitive...
In Part 2, I will be discussing more of my favorite Classpass classes. Ninja/Parkour at 305 Ninja Academy-if you’re a fan of American Ninja Warrior or any obstacle course race such as the Tough Mudder or the Spartan Race, this class if for you! Just off...