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WHICH SUNSCREEN IS RIGHT FOR ME? Summer is almost upon us, and with that, comes increased sun exposure. Sunscreens protect the skin by preventing and minimizing the damaging effects of ultraviolet (UV) rays of the sun. These damaging effects can cause not only sunburns but skin cancer, pigmented spots, premature aging, and wrinkles. We all know that this is beneficial, but with all the available choices and different sunscreen formulations and brands, how do you pick what’s right for you? If you’re like most people, too many choices can confound you, give you anxiety, and you end up just giving up and not even choosing anything, or worse, make an uninformed decision. But fear not, dear reader, I have the solution for you! I have broken down the science of sunscreen to a more palatable and understandable way.

You have probably heard of microneedling sometime or another. Lately, this has been one of the more popular procedures I do for my patients with excellent results. I’m going to talk about what the procedure is, who the best candidate is, what to expect before,...

Every year, for the past three years, I would gather all my girlfriends and celebrate my birthday in a very special way. We would go through our closets, take out clothes that we love but no longer wear, shoes that we never use, and handbags gathering dust.  Espousing organizational guru and "tidying-up" philosopher, Marie Kondo, we endeavored to spark joy by releasing ourselves from the bindings of our stuff. We pack these up and take them to Lotus House Thrift Chic Boutique.